Mendes Tang Soo Do has been in operation since 1989. The facility offers a wide range of fitness programs that impact the lives of men, women and children. Our Traditional martial arts program gets origins from Korea and is called "Tang Soo Do". The Master Instructor (Greg Mendes 5th Degree Black Belt) has over 28 years of training in this art. He is one of the leading figures in our martial arts community with a clear focus on child safety programs, women's self-defense, reality street self-defense, kickboxing, cardio kickboxing, grappling and mma cage fighting. He also has an extensive background in edged weapon combatives training under the leading edged weapon instructor, Tom Sotis. Master Mendes started his mma fighting career when he was 37 years old and continues to compete to this date at the age of 45 with one of his fights pitting him against the now famous Joe Lauzan. Now under contract with Cage FX, Greg Mendes persues his dream of competing against some of the best mma fighters who dare to enter the cage. While enjoying the spirit of competition, he also serves the community of Somerset Massachusettes as a Reserve Police Officer since 1997.

He offers personal training sessions in any or all of the above areas and has worked with people from all walks of life including military personel, police officers and celebrities. These sessions can be held at our state of the art facility or at the clients home. Prices vary depending on the length of the sessions and committment to a short term or long term program.

We are proud to have two other 4th Degree Black Belt Master Instructors who train under the tutilege of Master Mendes and who started as white belts with him. Along with the Masters, we have produced over sixty (60) Black Belts, many of which continue to persue their goal of Mastery here at Mendes Tang Soo Do.

Our family at Mendes Tang Soo Do includes students and clients who train for the pure joy of fitness as well as professional fighters who train and compete throughout the states. The programs are designed to welcome people at any level and help them persue their personal goals and individual fullfillment.

You have nothing to lose and everything to GAIN! Contact us TODAY and ask about our FREE TRIAL COURSE!